Symptoms of kidney failure are often mild in the beginning, so many people consider them normal and ignore them. Here we are telling some major symptoms which may indicate that there is something wrong with the kidneys. If any of these symptoms are visible daily, do not ignore it and contact a doctor immediately.

Symptoms of kidney rot:-

1. Frequent urination, especially at night

Kidney failure causes frequent urge to urinate, especially at night. When the kidneys are unable to function properly, the body tries to expel excess fluid, which causes this problem. Ignoring it can be risky, as it can be an early sign of kidney problems.

2. Feeling tired and weak

Due to kidney failure, the amount of toxins in the blood increases and the body begins to lack essential nutrients. This has a direct impact on the energy level, due to which the person feels constantly tired, weak and lethargic. Along with this, anemia can also occur because the kidneys are not able to produce red blood cells in the right quantity.

3. Swelling in face and legs

The function of the kidneys is to remove excess fluid and salt from the body. If the kidneys become weak, this fluid starts accumulating in the body, causing swelling in the face, ankles, feet or hands. If this swelling persists, it should not be ignored.

4. Foam or blood in urine

Foaming or seeing blood in the urine can be a serious symptom. Foam means that the amount of protein in your urine has increased, which may be a sign of kidney failure. At the same time, bleeding or dark color in urine can also be a sign of kidney or urinary tract infection. If there is continuous foam or blood in the urine, do not ignore it at all.

5. Loss of appetite and feeling of vomiting

Due to kidney failure, the accumulation of toxins in the body increases, which sometimes results in loss of appetite and vomiting. The reason for this is that the toxic substances accumulated in the body affect the digestive system. These symptoms indicate that kidney function is decreasing, and immediate treatment is necessary.

Ways to keep kidneys healthy

• Stay hydrated: The most important thing for the kidneys is to drink enough water so that the toxins from the body can be flushed out.
• Control salt and sugar intake: Consuming excessive salt and sugar can be harmful for the kidneys, so consume them in balanced quantities.
• Do regular exercise: Regular exercise keeps the body's metabolism balanced, which reduces pressure on the kidneys.
• Stay away from alcohol and cigarettes: These habits are harmful for the kidneys and it is better to leave them.
• Take healthy diet: Eat fruits, vegetables, whole grains and protein-rich foods to keep your kidneys healthy.

Kidney is an important part of our body, care of which is necessary. If the symptoms mentioned above appear continuously, contact a doctor immediately. By paying attention to the initial symptoms, serious kidney problems can be prevented in time.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.