Wedding time is very special for every girl. On this day everyone wants to look perfect from head to toe, be it skin or hair. But often due to running around, stress and pollution, hair becomes lifeless, dry and starts breaking.
In such a situation, many people spend money on expensive products or salon treatments. But the real solution lies in your daily habits. Experts believe that if you do just one small thing every day, your hair can naturally become long, strong and beautiful.
You will get natural glow (Long Shiny Hair) by just 5 minutes of hair massage daily.
If you want to speed up the growth of your hair before marriage, then just 5 minutes of oil massage daily is enough. Yes, many beauty experts say that massaging the hair roots with light hands increases blood circulation, which activates the hair follicles and improves hair growth.
With which oil to massage?
According to experts, coconut oil, amla oil, castor oil or sesame oil are all great for hair growth. If you want, you can make a mix of two oils. Like coconut oil and castor oil it deeply nourishes the hair. Amla oil and sesame oil prevent dandruff and scalp infection. While massaging, just keep in mind that you apply light pressure with the tips of your fingers, so that the scalp does not get damaged.
Right diet is also important for hair length
Hair does not grow long just by taking care from outside. For this, nutrition from within is also necessary. According to the dietitian, include things like eggs, cheese, pulses, curd for protein in your diet 2-3 months before the wedding. Spinach, beetroot, jaggery for iron. Flax seeds, walnuts for omega-3 fatty acids. For biotin, banana, avocado, sweet potato, these will strengthen the hair roots and reduce breakage and fall.
Aloe Vera and Coconut Oil Pack
If you want to make your hair beautiful and silky before marriage, then natural hair packs can help you the most. Aloe vera and coconut oil pack deeply nourishes the hair and makes them soft. The vitamins and minerals present in aloe vera soothe the scalp and repair damaged hair. At the same time, coconut oil penetrates deep into the hair and provides moisture to it, due to which the hair does not become dry and its natural shine remains intact. By applying this pack twice a week, hair starts looking smooth and healthy.
Fenugreek and curd pack
At the same time, pack of fenugreek and curd is beneficial for those people who have problem of dandruff or hair fall. The protein and nicotinic acid present in fenugreek seeds strengthen the scalp and reduce the problem of hair fall. Curd acts as a natural conditioner, making hair soft and frizz-free. This pack deep cleanses the scalp and nourishes the hair roots and makes them thick. Using it once a week speeds up hair growth and your hair can look more beautiful than before by the time you get married.