As soon as the cold sets in, our skin gradually starts losing moisture. Especially hands, feet and ankles are most affected. Despite applying expensive lotions and creams, the skin remains stretched and dry. But do you know that its cheap and effective treatment is available in your kitchen itself?
You guessed it right, we are talking about mustard oil. This yellow colored oil not only enhances the taste of food but is also no less than a natural tonic for the skin. Experts believe that applying mustard oil regularly nourishes the skin from within and makes dry, cracked skin glow again.
Why is mustard oil beneficial for skin? Mustard Oil Benefits
Mustard oil contains vitamin E, omega-3 fatty acids and antioxidants, which hydrate and repair the skin from within. Its regular use locks moisture and prevents the skin from cracking or peeling.
Experts say that mustard oil works as a natural moisturizer, which is more effective than market creams. Especially in winter, when the air becomes dry, this oil helps in maintaining moisture in the skin.
Use mustard oil like this for dry skin of hands and feet
1. Do light massage before sleeping
Before sleeping at night, heat mustard oil a little. This further increases its nutritional value. Now massage it gently on hands, feet and ankles. It not only improves blood circulation but also makes the skin soft by morning.
2. Make scrub with sugar and mustard oil
Prepare a scrub by mixing two spoons of mustard oil in one spoon of sugar. This will remove dead skin cells and the new skin will glow. This home remedy removes dryness as well as skin tanning.
3. Lemon and mustard oil
Mix one spoon mustard oil in the juice of half a lemon and apply it on hands and feet. Wash with lukewarm water after ten minutes. This method improves the skin tone and makes the skin soft.
What do skin experts say?
According to dermatologists, mustard oil is best for the skin when used in cold-pressed form. It contains less amount of chemicals and has a mild effect on the skin.
However, people who have sensitive skin should do a patch test first. Experts say that mustard oil has natural healing properties, which help in healing cracked heels, cracked skin and hand dryness.
Other benefits of mustard oil
Common myths and truths to mustard oil
Many people feel that mustard oil is very ‘sticky’, which can cause pimples or irritation on the skin. But experts say that if it is applied in balanced quantity and in the right way, it gives only benefits. If the skin is very dry, use it in small amounts daily. Whereas, if the skin is oily, then applying it 2–3 times a week is sufficient.
