Amla Navami Recipe 2025: Try This Healthy Amla Khichdi Recipe Packed With Medicinal Benefits and Festive Flavors
KalamTimes October 30, 2025 08:39 PM

Amla Navami Recipe 2025:
The auspicious festival of Amla Navami, celebrated on the ninth day of Shukla Paksha in Kartik month, holds deep religious and cultural significance. On this day, devotees worship the Amla (Indian Gooseberry) tree and perform the Tulsi Vivah, symbolizing the divine marriage of Lord Vishnu and Goddess Tulsi. As per Hindu beliefs, Amla is highly sacred and one of Lord Vishnu’s most beloved fruits. Consuming Amla on this day is believed to bring spiritual merit and good health.

Amla, known for its rich vitamin C content, plays a vital role in boosting immunity, improving digestion, and enhancing skin glow. That’s why dishes made with Amla are traditionally prepared on this day. Among them, Amla Khichdi — a wholesome mix of rice, lentils, and greens — is both delicious and full of medicinal properties.

Here’s an easy and healthy Amla Mix Dal Khichdi recipe you can prepare this Amla Navami to celebrate the festival with taste and nutrition.

Ingredients for Amla Khichdi
  • 1 cup rice
  • ½ cup moong dal (split green gram)
  • ½ cup masoor dal (red lentils)
  • 5–6 grated amla (Indian gooseberries)
  • 1 cup chopped leafy greens (spinach, fenugreek, or mustard leaves)
  • 1 finely chopped onion
  • 1 finely chopped tomato
  • 1 chopped green chili
  • 1 tsp ginger-garlic paste
  • ½ tsp turmeric powder
  • 1 tsp cumin seeds
  • Salt to taste
  • 1 tbsp ghee (clarified butter)
  • 3 cups water

 

Step-by-Step Preparation Method
  • Soak the Rice and Lentils:
    Wash the rice, moong dal, and masoor dal thoroughly. Soak them in water for about 15 minutes.
  • Prepare the Base:
    Heat ghee in a pressure cooker. Add cumin seeds and let them splutter. Then add chopped onions, green chili, and ginger-garlic paste. Sauté until the onions turn golden brown.
  • Add Spices and Vegetables:
    Mix in tomatoes, turmeric, and salt. Cook until the tomatoes turn soft and the masala releases oil.
  • Add Amla and Greens:
    Stir in the grated amla and chopped leafy greens. Cook for 2 minutes to blend the flavors.
  • Combine Rice and Lentils:
    Add the soaked rice and lentils. Pour in 3 cups of water and stir well. Close the lid and cook for 3 whistles on medium flame.
  • Finishing Touch:
    Once the pressure releases naturally, open the lid and lightly mix the khichdi. Avoid stirring too much to keep the texture perfect.
  • Serving Suggestion:
    Serve the warm, aromatic Amla Khichdi with mint-coriander chutney or a bowl of fresh curd for a wholesome meal.
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    Health Benefits of Amla Khichdi
    • Boosts Immunity: The high vitamin C content strengthens the body’s defense system.
    • Enhances Digestion: The combination of lentils, rice, and amla supports a healthy gut.
    • Improves Skin and Hair Health: Regular consumption of amla adds natural glow and nourishment.
    • Rich in Iron and Nutrients: Helps fight fatigue and improves overall vitality.
    • Balances Doshas: According to Ayurveda, amla helps maintain body balance and detoxifies the system.
    A Wholesome Festive Dish

    Amla Khichdi is not just a traditional dish — it’s a blend of taste, health, and devotion. As families gather to worship the sacred amla tree and celebrate the divine energy of Tulsi Vivah, preparing this nutrient-rich khichdi adds both spiritual and physical nourishment to the celebration.

    So, this Amla Navami, try this easy and healthy recipe to enjoy the festival with warmth, wellness, and authentic Indian flavors.

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