• How to remove yellow layer on teeth naturally
• Home remedies for yellow teeth
• Simple method at home

If you drink a lot of tea or coffee, smoke, don’t rinse your mouth after meals, drink alcohol or eat pan masala, plaque or tartar is sure to build up on your teeth. This yellowish dirt can cause your teeth to turn yellow and decay. Plaque or tartar build-up not only turns your teeth yellow, but it also slowly penetrates the roots of your teeth, causing serious problems like pyorrhea, bleeding gums, bad breath, bleeding gums, weak and broken teeth, and cavities.

If you don’t clean your mouth properly, don’t brush or floss properly, don’t eat too many sweet or sticky foods, don’t smoke, don’t drink or drink too much water, or don’t drink sugary drinks like soda and cold drinks, your teeth can quickly become yellow, smelly and decay. Ayurvedic Doctor Vivek Joshi have suggested two simple home remedies to remove this yellow stain from your teeth and make them whiter and stronger.

The first solution is oil pulling

Why and how to do oil pulling

Dr. explains that, Oil pulling This is an old and effective home remedy that is very beneficial for oral hygiene and dental health. You can use coconut oil for this. The lauric acid in this oil kills bacteria in the mouth, removes bad breath and strengthens teeth. Doing this daily helps reduce plaque and clean teeth.

Method of oil pulling

• Take a tablespoon of oil, preferably coconut oil
• Put it in your mouth and wash it like a mouthwash
• Do this in the morning on an empty stomach before brushing your teeth and do it for at least 10 minutes, but if you feel pain or tension in your jaw, even 5 minutes is enough.

Take care of this

The oil should not be swallowed at all and then spit out. Sesame oil or sunflower oil can also be used if desired. Coconut oil contains lauric acid, which has antibacterial and antifungal properties. It kills bacteria.

Yellow layer accumulating on the teeth despite daily brushing? Reasons and simple home remedies

Another remedy is fenugreek powder and cloves

Home remedies for white teeth

Yellow on the teeth To remove stains, you can use homemade tooth powder made from cloves and fenugreek. Cloves have anti-inflammatory properties that reduce gum inflammation. Fenugreek has the power to fight bacteria and eliminate bad breath.

• Take a pinch of clove powder
• Mix two pinches of fenugreek seeds powder in it
• Dip your wet toothbrush in this mixture and brush as usual
• At first, the taste of cloves will be a bit sharp, but within a few days you will get used to its taste and freshness

What to watch out for?

If you eat a lot of sugar or drink cold drinks frequently, these home remedies may not be as effective. So, limit your sugar intake and eat a healthy diet. Brush regularly and follow these steps to improve oral hygiene, strengthen teeth, and eliminate problems like bad breath and plaque.

10 rupees ‘these’ products will be effective in reducing the yellowness on the teeth, will bring shine to the teeth

Watch the video

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy and use it in proper dosage as per his advice.