There is a common belief that cavities are only the cause of tooth decay, but experts say that poor oral health can have a serious impact on your entire body. According to doctors, not taking proper care of teeth and gums can increase the risk of heart, diabetes and other serious diseases.

What are cavities and gum problems?
Cavities or tooth decay are mainly caused by bacteria, food debris and plaque in the mouth. At the same time, swelling and bleeding of gums are signs of gum disease. It is not limited to the mouth only, but can gradually affect the entire body.

Serious Dangers of Poor Oral Health

risk of heart disease
Studies have found that when gums become infected, bacteria can enter the bloodstream and cause inflammation or blockage in the heart arteries. This can result in heart attack and stroke.

Problem in diabetes and blood sugar control
Poor oral health can hinder diabetes control. Gum inflammation can increase insulin resistance, making it harder to control blood sugar.

risks in pregnancy
Gum swelling and infection in pregnant women can increase the chances of pregnancy complications, such as pre-mature delivery and low birth weight.

serious respiratory diseases
When bacteria in the mouth reach the lungs through breath, it can cause pneumonia and chronic respiratory infections.

risk of common infections
Poor oral health affects the body’s immunity, increasing the chances of infection and inflammation.

How to keep teeth and gums healthy

Brush twice a day and use floss regularly.

Limit your intake of sugar and sticky foods.

Get a checkup done by a dentist at least twice a year.

If there is pain, swelling or bleeding in the gums, consult a doctor immediately.

Dental experts say that taking the problem of cavity and gums lightly can be dangerous for health. If mouth cleaning and timely treatment are not done, these small signs can gradually lead to serious diseases.

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