Beer And Hair Loss: If you are also one of those who enjoy beer on weekends, then this news can prove to be a shock for you. A new scientific study has claimed that consumption of beer and alcohol can cause hair loss. That means beer can make you bald. Let us know the reason behind this.
A research team from the University of Porto in Portugal studied 17 different
Analyzed studies that included more than 60,000 people. The result was that alcohol drinkers saw a decline in hair density, growth and shine. According to researchers, beer and other alcohol cause deficiency of vitamins and minerals in the body, which increases the risk of hair fall and alopecia.
If you are thinking that it is better to leave beer and drink cold drinks, then it is not so. According to research, soft drinks and drinks with high sugar content also damage hair and increase inflammation in the scalp.
Researchers said that some vitamins and minerals are helpful in preventing hair loss-
Green vegetables like broccoli, kale, spinach keep the scalp healthy and reduce inflammation due to antioxidants. However, he also said that excessive consumption of Vitamin A (like cheese, eggs, fish, milk, curd) can be harmful for hair.
Scientists from Australia's Sydney University made another interesting discovery. They found that stevioside, a natural sweetener obtained from the stevia plant, could prevent hair loss. This element enhances the effect of hair treatment medicines like Minoxidil.
Read more: 54 year old Tabu eats this white thing to her heart's content, yet she is as fit as Lady Singham.
Recently, doctors warned that bathing with very hot water also causes scalp dehydration, which can lead to sudden hair fall. Therefore, hair should not be washed with hot water in winter. Hot water removes the natural oils of the scalp.
At the same time, according to experts, repeatedly tying hair in a tight bun or ponytail also causes Traction Alopecia, in which the hair roots become weak and start falling.
