75
Flaxseed For Hair: Do you feel sad every morning seeing clumps of hair in your hair comb? Have you tried expensive shampoos, serums and treatments but got the same results? If yes, then now is the time to trust a small but very powerful seed in your kitchen, flaxseed.
Flax seeds are rich in omega-3 fatty acids, vitamin E and antioxidants. These not only prevent hair fall but also make them strong from inside and shiny from outside. Let us know how you can include flaxseed in your hair care routine and get thick, soft and shiny hair in just a few weeks.
linseed gel
Linseed gel is an excellent natural conditioner which makes hair soft and shiny.
How to make: Add 4 tablespoons of flax seeds in 2 cups of water and boil on low flame. When the mixture thickens and becomes gel-like, cool it and filter it through a cloth.
How to apply: Apply this gel on hair and scalp before or after shampooing. Wash with lukewarm water after 30 minutes. This will give natural glow to your hair.
Flaxseed and Coconut Oil Deep Conditioning Mask
The mixture of coconut oil and flaxseed deeply nourishes the hair and removes dryness.
How to make: Mix one spoon of ground flaxseed in 2 tablespoons of coconut oil. If you want, make it slightly lukewarm.
How to apply: Massage the scalp gently with this mixture. Then apply it on the entire length of the hair. After 30-45 minutes wash hair with mild shampoo.
Flaxseed and curd protein hair pack
The proteins present in curd and the nutrients of flaxseed together make the hair strong and dandruff-free.
How to make: Mix 3-4 spoons of fresh curd in 2 tablespoons of ground flaxseed.
How to apply: Apply this pack thoroughly from the roots to the ends of the hair. Wash with cold water after 20 minutes.
linseed oil
If you have linseed oil then this is the easiest way to strengthen your hair.
How to apply: Warm the oil slightly and massage the scalp with your fingers. Leave it overnight and wash your hair the next morning.
Benefit: This keeps the hair moisturized and makes them look more soft and healthy.
daily consumption of flax seeds
Mere external care is not enough. To strengthen the hair, nutrition from within is also necessary.
How to do: Eat 1 teaspoon roasted flaxseed powder with water every morning or evening.
Other way: It can also be eaten by mixing it in curd, salad or porridge.
