Pneumonia Cases in Winter: The winter season continues and during this time the temperature keeps increasing and decreasing. Due to cold temperature in winter, it has a bad effect on the body. The common problem of cold and cough leads to serious diseases in this season. Pneumonia is one of the biggest diseases in this.
This is an infectious disease that occurs in winter and affects people of all ages, including children, elderly, pregnant women and sick people. Let us know the reasons for increasing pneumonia and how it is possible to prevent it.
Although health problems like cold and cough persist during the winter season, the body temperature becomes lower than normal, due to which viruses and bacteria grow rapidly. Because of this the moisture in our nose and throat starts drying up. Here this infection can easily reach the lungs. At the same time, cold weather increases the cases of pneumonia significantly. Here let us discuss what are the reasons for increasing pneumonia.
There are many reasons for increase in pneumonia in winter season which are as follows…
1- Due to cold temperature in winter season, people keep windows and doors closed due to which fresh air is not able to enter the house. In this situation, the virus spreads quickly and the infection increases among each other.
2- As the cold increases, very cold air reaches the lungs during breathing. This air affects the lung tissues, due to which the infection spreads quickly in them.
3- Due to temperature in the body, the immunity level also becomes weak. In this season the body is unable to bear many major diseases or changes. The body is unable to fight the infection and the risk of pneumonia increases.
4- During the winter season, the stress on the lungs increases more in people with asthma, heart health, diabetes or COPD. These reasons are due to increasing pneumonia.
5- In the winter season, the moisture in our nose and throat reduces due to cold and dry air. This problem causes viruses and bacteria to easily enter the body.
You should protect yourself from pneumonia during the winter season, for this pay attention to these things.
1- In the winter season, you must clean your hands to prevent pneumonia virus. To prevent the virus from spreading, you must wash your hands frequently or use sanitizer.
2- In winter season, it is important to wear warm clothes to avoid cold temperatures. This cold air reaches the nose and lungs directly. For this, you must wear a muffler or mask while going out.
3- Keep ventilation in the house. Also open the windows for a while so that air can go in and out of the room.
4- Due to cold temperatures in winter, people drink less water, due to which the body can become dehydrated. To avoid this problem, drink plenty of water and also take soup, decoction or hot liquids.
5- In winter, consume fruits, vegetables, pulses, dry fruits and things rich in Vitamin C.
6- To avoid pneumonia in winter, one should avoid cigarettes and smoking. This problem weakens the lungs and increases the risk of pneumonia manifold.
7- Especially children, elderly and already ill people should get vaccinated against flu and pneumonia. Vaccines protect them from serious infections. Infections spread very rapidly in winter, so maintain some distance from the sick person.
