What increases the risk of bowel cancer?
What precautions should be taken while eating non-veg food?
What are the diseases caused by excessive consumption of non-veg foods?
Everyone loves to eat foods like chicken, mutton, fish, eggs etc. Non-vegetarian dishes are prepared in every household on holidays. But consumption of meat, grilled food, packaged food and outside meals can cause serious damage to the stomach along with the intestines. The effect of daily eating and drinking habits on health is immediately visible. In the body due to consumption of spicy and oily foods Cholesterol Apart from this, constant consumption of non-vegetarian food is likely to cause stomach problems like inflammation, acidity, obesity, gas etc. Due to impaired digestion, many obstacles are created in the functioning of the body and the appetite is completely retarded.(Photo courtesy – istock)
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Small symptoms in the body are always ignored. But with time these diseases take serious form and damage the body. Constant consumption of chicken, mutton and processed foods damages body cells. Also, do not consume too much red meat in your diet. Because if this food is not cooked properly, it damages the intestines and there is a possibility of stomach or intestinal cancer. So today we are going to tell you in detail about the mistakes made while eating non-veg food which are very dangerous for the body.
Cooking red meat or chicken, mutton at high temperature will not cook it properly. Apart from this, harmful chemicals are formed in the substance. Eating raw meat can cause serious damage to the body. Undercooked chicken or red meat can harbor dangerous viruses. After entering the stomach, these viruses damage the most delicate cells in the body. As the infection remains in the stomach for years, the body becomes infected with any serious disease over time. So chicken, mutton should not be cooked in haste.
Frequent dietary intake of red meat can lead to Helicobacter pylori infection. This disease seriously affects the whole body. Microbes formed in the stomach cause damage to the lining of the stomach. After ingestion of contaminated meat or water, intestinal rupture is likely. Apart from this, the inner part of the stomach swells and causes severe damage. Stomach cancer patients have increased significantly in India. Bad diet, lifestyle changes affect the body and cause serious problems.
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To stay healthy for a long time, consume easily digestible foods in the diet. Apart from this, drinking plenty of water flushes out the accumulated toxins in the body. Eating fruits, vegetables and dry fruits in the diet will not cause any harm to the body. Also, while cooking chicken, mutton or red meat, cook it properly.
