Carrot Pea Soup Benefits: Winter food is considered the best because the vegetables available in this season are delicious and also beneficial for health. Therefore, one should take full advantage of everything available in this season by eating it. Today we will tell you how to make a delicious and healthy soup of carrots and peas, two of the best vegetables available in winter. So let’s know its recipe.

Also Read This: Is it safe to give raisins with milk to small children or not? Know here

Material

• Carrot – 2 medium (chopped)
• Peas – ½ cup
• Onion – 1 small (chopped)
• Garlic – 2 cloves
• Ginger – ½ inch piece
• Butter/Oil – 1 tbsp

• Black pepper – as per taste
• Salt – as per taste
• Water/vegetable stock – 2 cups
• Cream or milk – 2–3 tbsp

Also Read This: This herb is a panacea for cough, fever, cold, sore throat, body ache in winter…

Method

1- Heat butter or oil in a pan and fry onion, garlic and ginger lightly.

2- Add carrots and peas and fry for 2-3 minutes. Add water or vegetable stock, cover and cook for 10-12 minutes, until the vegetables become soft.

3- Cool the mixture a bit and make a smooth puree in the blender. Pour the puree back into the pan, add salt and pepper and boil for 2 minutes. If you want, add some cream or milk to make it even creamier.

4- Adding a few drops of ghee will enhance the flavor of the soup. For a more creamy texture, you can blend a little boiled potato with it. For those who want to lose weight, do not add cream and use stock.

Also Read This: Gum laddus are very beneficial in cold, but this time make them with jaggery instead of sugar, see the recipe here