Dry fruit is a very nutritious food. Raisins work to heat the body especially in winter. Dry fruits like almonds – walnuts help in making the brain more powerful. Would you believe it if we say that these dry fruits, which provide nutrition to the body, are harmful to the brain?
himself Neurosurgeon Dr. Arun L. Naik wrote in a post that raisins, or dried grapes, are often considered healthy. However, they may pose a hidden risk for people with diabetes, obesity and mental health problems. How can raisins damage the brain? According to doctors, raisins are high in sugar. Consuming them regularly can cause a rapid rise in blood sugar levels, which can lead to brain inflammation and neurological imbalances.
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Brain problem caused by eating raisins
Doctor of raisins Excessive consumption is always prohibited. Eating more prunes can also increase the risk of migraines, brain fog and mood disorders. A neurosurgeon said that not everything that looks healthy is healthy. So we should choose any food with understanding.
Migraine silent killer
Many people have migraines. But doctors say eating raisins is a possible silent trigger for migraine sufferers. According to doctors, this one dry fruit should be avoided if you suffer from migraines. There is a hidden element behind this threat.
The compound doctors are referring to in raisins is called tyramine. Experts say the compound has a sudden effect on the blood vessels in the brain, which can trigger a migraine attack.
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Be careful in winter
These days it’s quite cold, it’s Christmas time and cakes, chocolates, wine, pastries etc are consumed at this time. But doctors said that taking raisins or reserved resin with these foods can trigger migraines.
The doctor said that each Migraine Not like a patient. However, if your headache worsens after eating raisins, it could be the cause of your personal migraines. Understanding your body may be the key to truly controlling your migraines.
