Healthy Sweets Winter: Elders say that winter season is the season for body building because lots of nutritious fruits and vegetables are available in this season. Beetroot is one of these vegetables.

The demand for hot and nutritious sweets increases during the winter season. In such a situation, beetroot halwa is considered an excellent option in terms of both taste and health. The nutrients present in beetroot not only provide energy to the body but also provide strength in cold weather.

According to experts, beetroot Iron and Fiber It is rich in iron, which helps in keeping the body strong from inside in winter. This is the reason why it is advisable to eat beetroot halwa in this season.

Ingredients to make Beetroot Halwa

Beetroot: 3-4 large (grated)
Milk: Half liter (full cream)
Ghee: 2-3 tbsp
Sugar or Jaggery: As per taste (Jaggery is better for health)
Nuts: Almonds, cashews and pistachios (chopped)
Cardamom powder: half teaspoon

How to make Beetroot Halwa

• To make beetroot halwa, using the ingredients given above, first heat ghee in a heavy bottom pan.
• Now add grated beetroot to it and fry on medium flame for 5-7 minutes so that its rawness goes away.
• When the beetroot becomes slightly soft, add milk to it. Let it cook until the milk dries completely and Beetroot It should not become completely soft. Keep stirring it in between.
• Now add sugar or jaggery in it. After adding sugar, the halwa will release some water, cook it well till it dries.
• Finally add cardamom powder and chopped nuts to it.
• Add one more spoon of ghee on top, this will give wonderful shine and fragrant aroma to the halwa.
• If you want to make this halwa even more royal, then add some grated mawa in it at the end. With this, the texture of the halwa will become as creamy as the market. After that enjoy your meal.

Read this also – Why should you eat Makoy’s greens in the cold season? After studying, you will go to the market to buy it.