Reheating Rice Safety: Rice is a dish which is made in every Indian kitchen. Many people feel uneasy in their body until they have rice once a day. At the same time, it is a common thing in Indian homes to have leftover rice, which people often reheat and eat the next day. Because there is no change in its appearance and taste, most people assume that eating it by reheating it is completely safe and will not cause any harm to the body. However, doctors have given serious warning regarding this.

Know what warning the doctor gave?

Double board-certified MD and nutritionist Dr. Amy Shah has issued a warning by sharing a video on her official Instagram account. He told in the video that a common mistake made while reheating rice can increase the risk of food poisoning and stomach infection. Furthermore, he said that if someone regularly eats leftover rice by heating it incorrectly, the condition can even be life-threatening.

It is dangerous to keep cooked rice open

Dr. Amy further warns that leaving cooked rice at room temperature for a long time is a big mistake. If rice is not cooked and refrigerated quickly and then eaten, it can cause serious infection in the body, which can even lead to hospitalization.

Warning especially for these people

She further says that this danger is explained and explained well during medical training. This was one of the most basic food safety questions we were tested on in medical school and is a big warning sign. This warning is especially for those who are college students. Apart from this, it is also for a person who leaves food out for a long time.

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‘Do not reheat more than once‘

Dr. Shah advises that after cooking rice, cool it immediately and keep it in an airtight container in the refrigerator. Also remember not to reheat them more than once. If you follow these rules, you will not suffer any physical harm.