Gardening Tips: The pleasure of fresh and nutritious vegetables is different in the winter season. But nowadays, the rising prices of vegetables in the market can spoil your kitchen budget. In such a situation, growing spinach in pots or small containers at home proves to be a great and economical option. Home grown spinach is not only fresh and green, but is also very beneficial for health as it is chemical-free. With a little care, the right soil, and the right watering method, you can grow plenty of spinach for your kitchen in just 40-50 days. This will not only increase the nutrition of your food, but will also improve the health of your family. The taste and aroma of home grown spinach is much better than market vegetables.
Spinach is an excellent source of iron, calcium and vitamin C. It helps in strengthening bones, increasing the immunity of the body and preventing anemia. Because home-grown spinach is fresh and chemical-free, its nutrients are even more potent.
A 4-6 inch deep pot or container is best for growing spinach. Before sowing the seeds, mix good soil and organic manure in the pot. Plant the seeds 2-3 inches apart and cover them with a thin layer of soil. With this the seeds will germinate easily and healthy plants will be formed.
Immediately after sowing the seeds, lightly moisten the soil. Avoid overwatering, as this can cause root rot. Light watering daily is sufficient. Keep the pot in a place where it gets at least 6 hours of sunlight daily so that the plant remains strong and healthy.
By adding some organic fertilizer every 15 days, the plants will grow faster and the leaves will be greener and thicker. With proper care, fresh spinach is ready to harvest within a month, and you can pluck it straight from your garden and use it in your kitchen.
Keeping spinach plants in low light can cause them to turn yellow or their growth can stop. Conversely, excessive watering can cause root rot. Therefore, it is important to maintain a balance of water and sunlight. Reduce the use of chemical fertilizers, because organic fertilizers are more beneficial for plants.
Home grown spinach is not only delicious but is also beneficial for your health. It can be used in dal, paratha, vegetable or soup. Eating fresh, chemical-free spinach keeps your family healthy and saves you the expense of expensive store-bought spinach.
