In winter the skin becomes dry very quickly. Due to low humidity in the air, cold air, and running heaters inside the house, the skin loses its moisture. In such a situation, taking care of your face in this season is no less than a challenge. But if you use only Vitamin E on the skin before sleeping at night, then the moisture will remain intact throughout the day. Let us know how beneficial Vitamin E is for the skin and how to use it?

Benefits of Vitamin E:

• Remove dryness: Using Vitamin E prevents the skin from drying out as it is an excellent moisturizer that deeply hydrates the skin, helps retain moisture and strengthens the skin’s lipid barrier, leaving the skin soft.
• Removes blemishes: Vitamin E boosts collagen and tightens the skin. It accelerates blood circulation, which improves the skin texture and brings glow to the skin. Along with improving skin texture, it is also helpful in healing blemishes.
• Fine lines and wrinkles go away: Fine lines and wrinkles can be got rid of with Vitamin E. It reduces wrinkles and reduces the signs of aging on the face. It nourishes the skin from within, making it look healthy and glowing.

Use Vitamin E on face like this:

Vitamin E capsules are to be applied by mixing them with coconut oil or almond oil. Take 1 teaspoon coconut oil or almond oil before sleeping at night. Add Vitamin E in it. Mix both and apply it gently on your hands and massage your face. Remember to clean your face before this massage. Then do this massage for about 10 to 20 minutes. During this time you can also use face massager. After waking up in the morning, clean your face with normal water.

Disclaimer: The tips suggested in this article are for general information only. Before starting any health- fitness program or making any changes in your diet or taking any measures to any disease, definitely consult your doctor.