In Ayurveda, the navel is considered a very important center of the body. The navel is connected to many nerves and energy pathways. Putting just two drops of oil in the navel can provide relief from many small and big problems of the body. In today’s fast-paced life, problems like fatigue, weak digestion, premature wrinkles on the face have become common. In such a situation, you can get rid of all these problems by putting just 2 drops of oil in the navel before sleeping at night. Let us know what are the benefits of applying oil in the navel.
According to Ayurveda, the navel is the central point of the body. Applying a small amount of oil here nourishes the body from within. This provides relief from many health problems and strength to the body.
In ancient texts, the navel has been called the basis of life. According to the information, more than 72 thousand nadis (veins) are connected here, which transmit energy throughout the body. Therefore, the navel is considered an important marma (sensitive) point, where applying oil can improve the energy balance of the body.
The process of putting oil in the navel is a natural treatment in Ayurveda. In simple language, it can be understood that by giving water to the roots of the plant, the entire plant remains green, in the same way, putting a few drops of oil in the navel strengthens the center of the body and nutrition reaches the entire body.
In Ayurveda, the navel is associated with the Manipura Chakra, which controls digestion and inner strength. Applying oil on the navel regularly provides benefits like better digestion, increased energy and improvement in body balance. Along with this, skin glow, eyesight improves and mental peace is achieved.
Putting a few drops of ghee, coconut oil or any Ayurvedic oil in the navel before sleeping at night helps in getting good sleep and reducing stress. Mustard oil is considered helpful in improving digestion, while coconut oil helps in reducing wrinkles by nourishing the skin.
Applying oil in the navel is an old and simple tradition, which can be adopted even in today’s busy life. However, if there is any serious health problem or skin problem, then the advice of a doctor or specialist must be taken before adopting this remedy.
