Anshula Kapoor: Arjun Kapoor’s sister, began 2026 by taking a break, during which she was simply expected to arrange her next meal.

On social media, Anshula shared some stills from her recent trip to Dubai with her fiancé Rohan Thakkar, writing, “Took 4 days off.” Right off. Not a single alarm. No “quick replies.” Simply eating, making plans for the next meal (and then eating again), lounging, conversing, and not doing anything essential. And truthfully? That was the whole purpose.

She emphasized how taking occasional breaks like this might help one refresh and mend their whole nervous system in the middle of a hectic existence.This respite seemed to come at the exact moment I needed it, given the emotional whiplash of everything shifting at once. for my body. My heart. “My neurological system,” Anshula said.

Now that producer Boney Kapoor’s daughter is ready to go back to work, she made the point that it’s normal to not have a year’s worth of plans in the first month.

“Now that the first “true” work week of 2026 is here and everyone’s back to circling, following up, and asking for timelines, consider this your reminder: you don’t have to have it all figured out in January,” Anshula said, advising everyone to go at their own speed. It’s not necessary to be productive right away in the new year.

“And yes, slightly late but a very genuine – Happy New Year!” was Anshula’s belated message to her InstaFam at the conclusion of the post.

Anshula had already exhorted everyone to be nice and compassionate to one another and to themselves this year.You wouldn’t pass judgment on a buddy who approached you with the same ideas you’re thinking at the moment. Your voice would become softer. You would advise them to take a breath.

Her Instagram post said, “You’d remind them they’re not broken, behind, or failing.” Turn that compassion inside and extend the same kindness to yourself. A major reinvention is not necessary every year. “A master plan isn’t necessary every January,” Anshula said.