Thyroid It was considered a women’s problem only. But due to changing lifestyle, constant stress, pollution, irregular eating times and increasing pollution, the incidence of thyroid disorders has also increased in men. Thyroid problems can affect men and women of all ages. Due to various reasons like increasing stress, wrong lifestyle and pollution especially in urban areas thyroid problems are on the rise. Dr. Prashant Kewale, ENT, Apollo Spectra Hospital, Mumbai has given more information about this.
What are the reasons?
Bad eating habits, skipping meals, irregular timings, midnight eating, dependence on processed food and excessive caffeine consumption can lead to hormonal imbalance. The thyroid gland plays an important role in regulating metabolism, energy levels and weight.
When meal times are irregular and there is a lack of supplementation, the thyroid gland does not function properly. Hormonal imbalance is caused by increased working hours, lack of sleep and constant stress. This can lead to fatigue, weight gain or loss, hair loss and changes in menstrual health. That is why it is important to focus on thyroid balance.
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Pollution and Thyroid Health
At present, the problem of air pollution is increasing all over the country. Hence, polluted air and exposure to harmful chemicals are also major causes of thyroid problems. Pollutants such as heavy metals, pesticides and industrial chemicals can cause hormonal imbalance. According to studies conducted by experts, prolonged exposure to polluted air can lead to underactive or overactive thyroid gland. People living in urban or industrial areas may be at risk of thyroid problems.
Symptoms and causes of thyroid disorders in men
Just like women, men also face thyroid problems. However, among men of the thyroid Problems go unreported because their symptoms are similar to those of other diseases. These danger signs are often overlooked as stress or aging. Men should look out for symptoms such as sudden weight gain or loss, constant fatigue, reduced stamina, depression, hair thinning, muscle weakness and sexual health problems. The major causes are increased stress, wrong eating habits, lack of exercise, smoking, alcoholism and family history. A delay in diagnosis can increase future complications.
What are the symptoms after thyroid in women? Know the solution
what to do
Diagnosis involves blood tests, in which the patient is advised to measure the level of thyroid hormones. Timely diagnosis is important for successful treatment. Prompt treatment helps to provide adequate relief.
Treatment depends on the type of thyroid and may include medication, lifestyle changes such as exercise, healthy diet, stress management in the form of yoga and meditation, and regular checkups every six months. Additionally, getting enough sleep and using a mask before going out and checking the air quality in certain areas before going out can help maintain good thyroid health. Men as well as women can enjoy a healthy life by following the above measures strictly without neglecting thyroid health.
Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy and use it in proper dosage as per his advice.
