NYT Strands Answers January 8: Clues, spangram and hints revealed for Thursday puzzle #676
Global Desk January 08, 2026 11:19 PM
Synopsis

Strands is a daily word puzzle introduced by The New York Times and offered free to play online. Blending features of a traditional word search with thematic reasoning, each puzzle challenges players to explore a six-by-eight letter grid and uncover words connected by a single unifying theme.

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Players struggling with today’s New York Times Strands puzzle can take some relief, as puzzle #676 leans toward pop culture, specifically the world of reality television. The daily word game, which has steadily grown in popularity alongside Wordle and Connections, continues to challenge players with layered clues and thematic wordplay.

For Thursday, January 8, the NYT Strands puzzle presents a theme that may not be immediately obvious to all players. Those looking for structured hints, theme explanations and confirmed strands Answers can find a detailed breakdown below.

What is NYT Strands?

Strands is a daily word puzzle launched by The New York Times, available to play free online. The game combines elements of a word search and thematic deduction. Each puzzle presents players with a six-by-eight grid of letters and a central theme that links all hidden answers.


Unlike traditional word searches, every single letter in the grid must be used. Words can be connected horizontally, vertically or diagonally, forming irregular shapes across the board.

How to play NYT Strands

The objective is to uncover several theme-based words along with one overarching word known as the “spangram.” The spangram reflects the central idea connecting all answers and usually stretches across a significant portion of the grid.

Players can unlock hints by discovering non-theme words of four letters or more. Every three such words reveal a hint option, which highlights the letters of a hidden answer without showing the exact path. Using additional hints gradually reveals the word letter by letter, though hint usage affects the final score.

As with other NYT games, Strands refreshes once every 24 hours at midnight.

Today’s NYT Strands theme explained

The theme for puzzle #676 is “That’s just reality (TV)”, pointing toward popular reality television formats and related terminology, as per a report by Yahoo Tech. A secondary clue referencing well-known reality TV personalities provides an additional nudge for players familiar with the genre.

The theme revolves around competition, loyalty and elimination, staples of modern reality programming.

How many words and letters are in today’s puzzle?

Today’s puzzle contains five theme-related words, excluding the spangram. The spangram itself is relatively long, made up of 11 letters, making it a central anchor for solving the grid.

Players stuck early on are encouraged to hunt for unrelated four-letter words within the grid to unlock hints.

Today’s NYT Strands answers (spoilers)

For players seeking confirmed strands Answers, the hidden theme words in puzzle #676, as per a report by NYT Strands are:

  • SHIELD
  • CASTLE
  • BANISHMENT
  • FAITHFUL
  • MISSION
Each of these words aligns with competitive reality TV concepts, particularly those involving alliances, secrecy and elimination.

Today’s NYT Strands spangram

The spangram for Thursday’s puzzle is THETRAITORS, referencing the popular reality competition series. The word begins near the middle of the grid and winds downward, using letters across multiple rows to complete the puzzle.

Recent NYT Strands spangrams

In recent days, players encountered a range of themes, including professional settings, aviation, creativity and intuition. These varied topics underline the game’s increasing complexity and its appeal to a broad audience.

Daily performance insights

Many players report that today’s puzzle required multiple hints, especially for those unfamiliar with the referenced television genre. As Strands continues to evolve, familiarity with pop culture trends appears to be an advantage in certain puzzles.

FAQs

What are Strands answers in NYT Strands?
Strands Answers refer to the hidden theme-based words players must find in the daily NYT Strands puzzle, excluding the spangram.

How many words are in today’s NYT Strands puzzle?
Puzzle #676 contains five theme words and one spangram.



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