The sudden death of a fit and famous doctor in Nagpur due to heart attack has shocked everyone. The surprising thing was that his ECG report had come normal just a few days ago, despite this heart attack Fell. This incident has raised an important question whether just getting a normal report is a guarantee that the heart is completely healthy?
Medical experts believe that the body gives many signals before a heart attack, but they are often ignored. Apart from ECG, there are some important tests which can detect any hidden danger in the heart in time. In such a situation, let us know why heart attack occurs despite the report being normal and what things are important to pay attention to in time.
According to doctors, ECG test gives information about the electrical activities of the heart at that time. Its correct arrival is not a sure guarantee that the arteries of the heart are completely clean or that there is no hidden swelling in them. Many times, serious heart problems continue to develop internally without giving any symptoms for a long time and suddenly manifest as a heart attack.
In some people, the disease to heart arteries keeps increasing slowly without making any sound. If someone in the family has had heart- problems in the past, then even a person who looks healthy from outside may have a higher risk of developing it in the future. This problem often does not show any obvious symptoms until the situation worsens significantly.
Working continuously for long hours, constant stress and lack of sleep has a bad effect on the heart. According to experts, this increases blood pressure, increases swelling in the body and blood vessels become weak. In this condition, the plaque accumulated in the veins can become unstable, which can cause a sudden heart attack.
According to experts, about 65% of individuals have warning signs before a heart attack, which are often ignored. These signs are visible even a few days before a heart attack.
People who sleep less than 6–7 hours daily, the amount of stress hormones increases in their body. Due to this, the risk of blood clot formation increases. Lack of sleep for a long period of time can have serious effects on the heart.
Experts say that heart attack does not occur due to just one wrong eating habit. This is the result of prolonged metabolic stress on the body. If your diet is increasing insulin resistance, causing persistent inflammation, or increasing bad cholesterol levels, your risk of heart attack gradually increases.
According to doctors, relying only on ECG is not enough. These tests can be helpful in detecting hidden dangers-
These tests can detect hidden problems in the heart veins in advance. This incident clearly shows that looking fit or having normal reports is not a complete guarantee of the heart being safe. Regular checkups, paying attention to stress and sleep, and taking the body’s small signals seriously are the biggest ways to keep your heart safe.
