Feeling Sleepy While Praying: Worship has special importance in Sanatan Dharma. People perform daily puja to connect with the presiding deity. Worshiping one’s deity is linked to the faith and culture of most Hindus and worship is considered an important part of the religious routine.

In most Hindu homes, puja is performed every morning and evening, especially by the women and elders of the house. Many times, many people start yawning and feeling sleepy while performing puja. If this happens to you, then let us know what is the meaning of yawning or feeling sleepy during puja?

What does it mean to fall asleep during puja?

It is believed that, if you yawn means sleep If it is coming then it means that your mind is not engaged in worship. Yawning also occurs during worship due to tiredness.

Apart from this, due to worry, confusion and restlessness during puja, one starts feeling sleepy or yawning. Many times, due to the calm environment during puja, the mind and body come into a state of relaxation and one starts sleeping.

Energy imbalance can also be the reason

It is said that falling asleep during puja indicates an imbalance of energy. According to the scriptures, there are 7 chakras in the human body, which help us in maintaining the balance of energy.

When the balance of these chakras gets disturbed, it has a deep impact on our body and mind. Therefore, inability to keep the mind stable during worship and falling asleep becomes a reason.

lack of devotion to god

According to the scriptures, if a person falls asleep while worshiping, it means that the person is not completely devoted to God and his concentration is not complete. connect with god More than that is being collected on some other side. This is the reason why one starts feeling sleepy or yawning during the puja.

What to do if you feel sleepy during puja?

You may feel sleepy due to being physically tired, so worship comfortably. You can try changing the time of puja, if you feel sleepy if you do puja early in the morning, then do puja a little later. Along with this, improve your sitting posture. Keep your back straight and worship with your eyes open. With these methods you can avoid sleep and yawning during puja.