The words of parents have a deep impact on the lives of children. Even small things said by parents can have a huge impact on them. Parenting coach Sandeep has shared a post on this topic on his Instagram handle. In this post, he advises parents to ask their kids six questions every night before bed. Sandeep says that if parents take out 5-10 minutes every day and ask these questions to their children, their relationship will become stronger. Apart from this, these questions will make your child emotionally strong and increase his self-confidence. Let’s know more about them:

Ask your child these 6 questions before sleeping:
Number 1: What made you most happy today?
This question teaches the child to recognize small happiness. The child understands that happiness does not always come from big things, but also from small, positive experiences. Due to this, the child’s thinking becomes more positive, and they start being happier.

No. 2: Did you face any difficulties in school or during the day? If yes, how did you handle them?
It helps the child learn to face challenges. They understand that it is not wrong to make mistakes or face problems, but it is important to learn from them. This increases their self-confidence and problem solving ability.

No. 3: Did anyone help you today, or did you help someone?
This question inculcates good qualities like kindness and empathy in the child. The child learns that it is important to give and receive help, and to express gratitude.

Number 4: What didn’t you like today?
This helps the child learn to express his negative emotions openly instead of suppressing them. They do not feel afraid or pressured and can express their feelings honestly.

Number 5: What are you most proud of about yourself today?
This question increases the child’s self-esteem. They recognize their good habits and achievements and learn to value themselves.

Number 6: What are your plans for tomorrow? What good things do you want to do tomorrow?

This question helps in developing the habit of planning in children. They think about their future and understand their responsibilities.

These simple questions turn everyday conversations into something special. Children feel that their parents really listen to them and understand them. This strengthens the relationship, and the child becomes emotionally intelligent and happy. You can also take out 5-10 minutes every day and ask these questions to your child.