Louis Koo says he has avoided rice for more than 10 years to maintain physique
Sandy Verma January 14, 2026 02:24 AM

By Linh Le  &nbspJanuary 12, 2026 | 11:48 pm PT

Actor Louis Koo revealed that he has not eaten rice for more than a decade and has largely avoided sweets in an effort to maintain his physique.

Hong Kong actor Louis Koo. Photo from Koo’s Instagram

According to ZnewsKoo shared the habit when he reunited with Hong Kong actress Jessica Hsuan after 25 years at a promotional event for their latest film, “Back to the Past,” on Jan. 9.

“Giving up sweets was harder than I expected,” he said.

Koo also addressed recent concerns about his health, reassuring fans that he had only suffered a mild cold. He was hospitalized on Jan. 2 as a precaution but resumed work the following day, he said.

The 56-year-old actor first rose to prominence in TVB dramas such as “The Condor Heroes,” “Detective Investigation Files IV” and “A Step into the Past,” building a loyal fan base across Asia before shifting his focus primarily to films.

“Back to the Past” grossed HK$10.91 million (US$1.4 million) on its opening day on Dec. 31, 2025, setting a record for the highest first-day performance by a local film and ranking second on the all-time opening-day box office list behind “Avengers: Endgame,” the South China Morning Post reported.

The film is based on the 2001 TVB drama series “A Step into the Past,” featuring largely the same cast.


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