After 35 years it becomes difficult for women to become mothers and after 40 the chances of pregnancy reduce significantly. Nowadays, technologies like IVF are available, but still it is not easy for women to become mothers after menopause. Women often talk about fertility, but with increasing age, men's fertility also starts deteriorating. Many people believe that men can become fathers even at the age of 80-90, but this is not so. It is not easy to become a father after the age of 40-50.
According to the report of Australian website Your Fertility Becoming parents is considered easiest and safest for women under 35 years of age and men under 40 years of age. In both natural and IVF cases, the age below 35-40 is considered best for becoming parents. After this, the fertility of both starts declining and it becomes difficult to conceive. Often the question arises that what is considered the best age for men to become fathers? According to science, the age of 25 to 35 years is considered best in terms of fertility. During this period, sperm quality is good, DNA damage is less and chances of pregnancy are also high.
According to scientists, men start producing sperm after adolescence and technically sperm continue to be produced throughout life. Men can have children even at the age of 60, 70 or older. However, this does not mean that the quality of sperm remains the same at every age. With increasing age, sperm count, sperm movement and DNA quality gradually decline. Research shows that after the age of 30, a slight change in men's fertility starts and after 40 this effect becomes clearly visible. After this age it may take more time to conceive. Besides, the risk of genetic mutation in sperm also increases, which can affect the health of the child. In some studies, the risk of diseases like autism and schizophrenia has also been linked to aging father. In such a situation, becoming a father at an older age is risky for the child as well.
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According to experts, apart from age, lifestyle also has a big impact on the ability to become a father. Smoking, alcohol, obesity, stress, lack of sleep and wrong eating habits can harm sperm quality. With regular exercise, balanced diet, adequate sleep and stress management, fertility can be maintained despite increasing age. That means right habits can reduce the effects of age to a great extent. In the end, it can be said that there is no age limit for men to become a father, but the risks definitely increase with age. If a man is planning to become a father, then this decision is safer till the age of 35-40.
