Tight Braid Hair Damage: Tight braid may look sleek and stylish, but doing so for a long time can be harmful for both the scalp and hair. This can also increase hair fall. Along with beauty, it is also important to take care of the health of the hair. Let us understand it in simple language.
How does tight braid increase hair fall?
When hair is tied too tightly, there is constant strain on the hair roots. This stretch gradually weakens the roots. The result is that hair starts breaking and falling.
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Common problems caused by this
- Increased hair fall, especially near the forehead and above the ears
- Pain or pulling sensation in scalp
- thinning hair
- receding hairline
- Swelling or redness of the scalp
- Stopping hair growth in some places if done for a long time.
Which women are at greater risk?
- Who makes tight braid, tight bun or ponytail every day
- school going girls
- women with long and heavy hair
- Those who already have thin or weak hair
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Is it okay to do tight braids sometimes?
If a tight braid is made occasionally on a special occasion or function, it does not cause much harm. The problem occurs when hair is tied tightly for several hours every day.
Easy tips to keep hair safe
- Always keep your braid or ponytail a little loose.
- Don’t do the same hairstyle every day
- Keep your hair open or make a light braid while sleeping
- Lightly massage the oil into the roots of the hair.
- Never make a tight braid in wet hair
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