White discharge (white water) is a normal process in women, but if it is accompanied by itching, burning, foul smell or a burning sensation, it can be a sign of infection or hormonal imbalance. Wrong eating habits, lack of cleanliness and weak immunity can be the reason for this.
In such a situation, some home remedies can help in providing temporary relief.
1. Cleaning with cold and clean water
Clean the outside with lukewarm or cold clean water 1–2 times a day. Do not use chemical soap or fragrant products.
2. Consumption of curd
The good bacteria (probiotics) present in curd help fight infections. Eating 1 bowl of plain curd daily improves internal balance.
3. Coconut Water
Coconut water cools the body and helps flush out toxins, which can provide relief from burning and itching.
4. Fenugreek water
Soak 1 teaspoon fenugreek seeds in water overnight and filter the water and drink it in the morning. It is considered helpful in providing relief from inflammation and infection.
5. Wear loose and cotton clothes
Do not wear tight clothes and synthetic undergarments. Cotton underwear reduces moisture and prevents itching.
What things should you pay special attention to?
When is it necessary to see a doctor?
If:
So contact the doctor immediately.
Itching and burning sensation along with white discharge is definitely uncomfortable, but proper cleanliness and some home remedies can provide relief. Still, if this problem is occurring again and again, do not ignore it and seek medical advice.