Raw milk has been used for centuries as a natural beauty remedy, long before modern skincare and haircare products became popular. Rich in essential nutrients like vitamins A, D, and B12, along with proteins, healthy fats, and lactic acid, raw milk offers gentle yet effective nourishment for both skin and hair.
For the skin, raw milk works as a natural cleanser and mild exfoliator. The lactic acid helps remove dead skin cells, while the fats and proteins deeply moisturize and soften the skin. It can help improve dullness, dryness, uneven tone, and mild tanning, leaving the skin looking fresh and radiant.
For hair, raw milk provides hydration and smoothness. Its protein content helps strengthen the hair shaft, while its natural fats condition dry and frizzy strands. When used correctly, it can enhance shine, reduce roughness, and support overall scalp health.
Simple, affordable, and easily available, raw milk is a versatile ingredient that fits well into DIY skincare and haircare routines, offering gentle care straight from the kitchen.
DIY Ways To Use Raw Milk For Skin
# Raw Milk Cleanser (For Daily Glow)
Best for: Dry, dull, sensitive skin
How to use:
Take 2–3 tbsp raw milk.
Dip cotton and apply all over face.
Leave for 5–10 minutes.
Rinse with lukewarm water.
It gently removes dirt while keeping skin soft and hydrated.
# Raw Milk + Besan Tan Removal Pack
Best for: Sun tan & uneven skin tone
You need:
2 tbsp raw milk
1 tbsp besan
A pinch of turmeric
Mix into a smooth paste, apply, let it semi-dry, scrub gently, then wash off.
Regular use helps brighten and even out skin tone.
# Raw Milk + Honey Moisture Mask
Best for: Very dry or flaky skin
Mix:
2 tbsp raw milk
1 tbsp honey
Apply for 15–20 minutes. Rinse off.
Super hydrating and gives that soft, dewy finish.
# Raw Milk + Rose Water Toner
Best for: Instant freshness
Mix equal parts milk and rose water. Store in fridge (use within 2 days). Apply with cotton.
Tightens pores mildly and gives a fresh glow.
# Raw Milk For Dark Neck
Massage chilled raw milk on neck daily for 10 minutes before bath.
Over time, it helps lighten pigmentation and smooth rough skin.
DIY Ways To Use Raw Milk For Hair
# Milk Hair Smoothening Mask
Best for: Dry, frizzy hair
Mix:
½ cup raw milk
1 tbsp coconut oil
Apply to scalp and hair. Leave 30 minutes. Wash with mild shampoo.
Makes hair softer and more manageable.
# Milk + Aloe Vera For Hair Growth
Best for: Weak roots
Mix:
½ cup milk
2 tbsp fresh aloe vera gel
Apply to scalp. Leave 20–30 minutes. Rinse.
Nourishes scalp and reduces dryness.
# Milk Spray For Instant Shine
Put raw milk in a spray bottle.
Lightly spray on hair.
Leave 15–20 minutes.
Rinse and shampoo.
Don’t leave too long—it can smell if left for hours.
# Milk + Egg Protein Mask
Best for: Damaged hair
Mix:
½ cup milk
1 egg
Apply to hair lengths. Leave 20 minutes. Wash with cool water.
Strengthens and adds shine.
