New Delhi: Spotting grey strands earlier than expected can feel unsettling. While greying is a natural process, premature changes are a matter of concern for today’s youth. This hair problem is often linked to stress, genetics or nutritional gaps. Many turn to chemical dyes for a quick fix, yet traditional remedies offer a gentler path. This slow-infused blend of kalonji oil, amla and curry leaves has long been valued in Indian households for supporting melanin production and strengthening roots naturally.
Rich in antioxidants and essential nutrients, these three ingredients work together to nourish the scalp and revitalise tired follicles. With consistent use, the combination may help slow early greying, improve texture and restore natural sheen. Paired with balanced food and proper rest, it supports healthier hair without relying on harsh treatments or artificial colourants. Read further to know.
Also known as black seed oil, kalonji is prized for its antioxidant and anti-inflammatory properties. It helps improve scalp health, supports circulation and may encourage stronger roots, creating favourable conditions for healthier hair growth.
Amla, or Indian gooseberry, is rich in vitamin C and phytonutrients known to support melanin levels. It conditions the scalp, adds shine and strengthens strands, making hair appear thicker and more resilient over time.
Traditionally used in hair oils, curry leaves are believed to help preserve natural pigment. They nourish hair follicles and may reduce dullness, leaving hair smoother and more manageable.
Hair health reflects internal balance. Include amla or fresh amla juice, sesame seeds, leafy greens and half a teaspoon of cow ghee daily in your diet. Prioritise sleep before 11 pm and practise steady breathing to manage stress.
Early greying may not disappear overnight, but mindful care and consistent nourishment can help hair regain strength, shine and a naturally deeper tone over time.