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Heartbreak is not just emotional pain, but it can also become a real health problem, which is called broken heart syndrome. This condition often occurs after sudden mental or physical stress. In broken heart syndrome, the heart muscles become temporarily weak and the heart is unable to pump blood normally. It can often be confused with conditions like heart attack.
In broken heart syndrome, patients often experience severe chest pain. difficulty breathingSymptoms like rapid heartbeat, weakness and dizziness are felt. Some people may also have problems like sweating, nausea or vomiting. However, if treatment is received at the right time, the heart can return to normal. Therefore, it is important to take care of mental and emotional health.
Dr. Ajit Jain in the Cardiology Department at Rajiv Gandhi Hospital. Explains that broken heart syndrome, also known as takotsubo cardiomyopathy, is a temporary weakness of the heart muscle. In this, the pumping capacity of the heart becomes abnormal and the heart is not able to pump blood properly. It often occurs after a sudden mental or emotional shock, such as the death of a loved one, betrayal in love, loss of a job, or any major life change.
Hormonal changes, stress and effect of some medicines can also trigger it. Especially in women, after 50 years, this condition is seen more. Increasing levels of stress hormones in the body puts pressure on the heart muscles. Due to this, the heart starts working abnormally and the heart rate may increase. However, this condition is temporary and if timely treatment is received the heart starts functioning normally.
It is most important to protect yourself from stress and emotional shocks. Regular yoga, meditation and light exercise are beneficial for both heart and mind. A balanced diet and adequate sleep also help in maintaining heart health.
Take care of your mental health and seek help from a counselor or doctor if needed. Small changes to your lifestyle, like deep breathing and relaxation, can reduce the risk of broken heart syndrome.
If you feel symptoms of broken heart syndrome, you should immediately consult a doctor. Do not ignore problems like severe chest pain, difficulty in breathing, sudden heartbeat, dizziness or weakness. If these symptoms increase suddenly or excessively, then it is considered as serious as a heart attack. The doctor will test your heart and give the correct diagnosis.
Even if the symptoms are mild but appear frequently, it is important to consult a doctor. Getting timely medical help can prevent permanent damage to the heart and your health can improve quickly. If you feel any kind of doubt or unusual symptoms, do not delay and immediately contact a specialist.
