Kidney Stones And Turmeric: Turmeric has a different importance among Indian spices. This is why you will definitely find turmeric in the kitchen of every home. Turmeric not only enhances the taste and color of food but it also protects against many diseases.
In such a situation, turmeric is being used as a herb since ancient times. In Ayurveda, turmeric is considered a boon for the body. Curcumin present in it reduces inflammation in the body and works as an antioxidant. But like anything, excessive consumption of turmeric can also cause harm.
In such a situation, Dr. Ritesh Sharma, Director of the Department of Kidney Transplant and Medicine of Asian Hospital, believes that eating turmeric in normal quantity is right and safe, but taking it in excess quantity or in the form of supplements can cause problems.
According to Dr. Ritesh Sharma, eating too much turmeric risk of kidney stones May increase. Curcumin present in turmeric can increase oxalate levels in the body. Increase in oxalate increases the risk of kidney stone formation. People who already have the problem of stones should avoid eating too much turmeric.
Taking supplements in excessive amounts can put additional stress on the kidneys and increase the risk of toxicity.
by eating too much turmeric Stomach problems may also occur. There may be problems like gas, acidity or stomach burning. If you are troubled by stomach problems then consume turmeric only in small quantities.
Turmeric added to everyday food is generally considered safe.
It is not advisable to take high-dose supplements without doctor’s advice.
That is, turmeric is beneficial, but in balanced quantities. If someone has kidney stones, kidney disease or other serious problems, it is important to consult a doctor before taking high doses on a regular basis.
