Nowadays most of the people are struggling with the problem of obesity. They are exploring various options for weight control. In that case lose weight Injectable drugs have recently become very popular and are gaining popularity. These medications help control weight by reducing appetite, increasing feelings of satiety, and slowing the emptying process.
But there are many misconceptions about these injections in the society. Due to lack of proper information, many people make wrong decisions, which can be dangerous for health. Therefore, some important misconceptions about these medicines need to be cleared. Dr. Aparna Govil Bhaskar, Bariatric, Hernia and Laparoscopic Surgeon, L. H. Hiranandani Hospital, Saifi Hospital and Namaha Hospitals, Mumbai has given more information.
Myth 1: You don’t need to exercise to lose weight
Reality: to lose weight These injections are not a magic solution or overnight results. Although they help in suppressing appetite, good results are obtained only when used in conjunction with a balanced diet and regular exercise. Exercise reduces muscle loss during weight loss and improves overall health. So these injections should not be seen as a quick way to lose weight.
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Myth 2: It is not necessary to eat while taking the injection
Reality: Injections reduce appetite, but a balanced and nutritious diet is still necessary. A proper diet can prevent side effects like nausea, weakness and provide essential nutrients to the body. The diet should include fresh fruits, vegetables, whole grains, pulses and avoid junk food, canned and processed foods.
Myth 3: Only obese individuals are eligible for these injections
Reality: 30 kg/sq.m. Individuals with a BMI greater than 50, even if they do not have other illnesses, may be given weight loss injections. Also 27 kg/sq.m. These drugs may also be helpful in individuals with a BMI over or above and suffering from weight- diseases such as type-2 diabetes, high blood pressure. However, these medicines should be taken only on the advice of a doctor.
Myth 4: Weight loss is permanent
Reality: Obesity is a chronic, progressive and reoccurring health problem. After stopping the injections, there is a possibility of weight gain again. Therefore, it is necessary to change the lifestyle, eat a balanced diet and do regular exercise to maintain the weight.
Myth 5: Weight loss injections work the same for everyone
Reality: As each person’s body structure is different, the response to treatment is also different. Dosage and effects depend on factors such as body weight, metabolism, diabetes, physical activity and lifestyle. So do not take these medicines voluntarily just because a friend or relative has used them.
Expert advice is important
Weight loss injections can be effective tools, but should only be used under the guidance of a medical professional. Self-use of these drugs can cause serious health problems. Remember that weight loss is possible only with the help of proper information, medical advice and positive lifestyle changes.
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