After the start of summer season, everyone wants to eat some cold food. Packed fruit syrups available in the market along with curd, buttermilk, lassi, cold drink, soda are also drunk to reduce the increased heat in the body. But always drinking packaged fruit juices, cold drinks or soda drinks can be dangerous for the body. This can also lead to serious digestive ailments. That’s why today we are going to tell you an easy recipe to make Pan Gulkand Sarbat in an easy way. Syrup made using vida leaves is very beneficial not only for the taste but also for the body. After going out anywhere in the hot sun, the body heats up a lot and sweaty body water gets out, leading to fatigue and weakness. In that case, instead of drinking any commercially available cold drink or syrup, make homemade chilled paan gulkand syrup and drink it. This will reduce the increased inflammation in the stomach and will provide immense benefits to the body. Eating plantain leaves will help in improving the digestive system of the body. Eating Gulkand will keep the stomach cool. Gulkand should be eaten to reduce inflammation in the stomach. So let’s know the easy recipe of Pan Gulkand Sarbat.(photo courtesy – pinterest)

In the growing summer, the body will remain cool! Instantly make Gulkand in 10 minutes, the problem of gas and indigestion will disappear

Materials:

• Vegetation leaves
• honey or sugar
• Gulkand
• Fennel
• Cardamom powder
• milk
• Ice cubes

Feed nutritious and tasty idli chaat in children’s box, the school box will be completely empty

Action:

• To make Paan Gulkand Sarbat, firstly, wash the Veeda leaves and cut them into medium size pieces.
• In a mixer bowl, add chopped vida leaves, fennel seeds, cardamom and sugar and grind them finely.
• Once a smooth paste is formed, add gulkand, milk and ice cubes and mix again.
• Pour the honeyed syrup into a glass and serve with gulkand for decoration.
• Pan Gulkand Sarbat made in a simple way is ready.