Rashmika Mandanna Even at the age of 30, she surprises people with her fitness and glowing skin. His way of staying fit is very simple and natural. She starts the day with healthy habits, which includes drinking about 1 liter of water as soon as she wakes up in the morning. This habit helps in keeping their body hydrated and energetic throughout the day.
Apart from this, instead of following any strict diet, Rashmika focuses on balanced and nutritious food. Vegetarian diet, light food and proper routine is the real secret of his fitness. This is the reason why despite her busy lifestyle, she keeps herself fit, active and healthy.
In an interview given to Pinkvilla, Rashmika Mandanna told that she starts her day in a simple but effective way. She drinks about one liter of water as soon as she wakes up in the morning, which keeps the body hydrated and helps in detox. Apart from this, she also takes apple cider vinegar daily, which helps in improving digestion.
Earlier, Rashmika used to like avocado toast for breakfast, but now on the advice of her dietician, she has reduced it or left it completely. She likes to eat South Indian food for lunch, but does not eat much rice. Her special habit is that she eats a mixture of different vegetables and curries, due to which she gets many types of nutrients simultaneously.
Rashmika likes to keep dinner light. Usually she takes light and easily digestible food for dinner. However, when she goes out with friends, she sometimes enjoys good and heavy food. This means that she does not keep her diet completely strict, but maintains a balance.
Rashmika also admitted that she is very fond of eating sweets and she keeps craving for desserts. Besides, he is also allergic to some vegetables, like tomato, potato, cucumber and capsicum. But she loves eating sweet potatoes, which she includes in her diet.
