After gaining weight, many people follow many things like gym hours, expensive diets, supplements etc. to lose it. Rapid weight gain is the result of constant changes in daily diet. Body shape changes due to accumulation of unnecessary fat on stomach or thighs. In such cases different supplements are consumed. Instead, eat homemade food. That’s why today we are going to tell you an easy recipe to make Dhirda from Shevga leaves for breakfast. Dhirda made from fenugreek leaves should be consumed once or twice a week in daily diet. Fenugreek leaves contain more vitamin C and four times more calcium than milk. Often during weight loss there is a lot of hunger, sometimes the body starts to feel weak. Starving yourself for hours on end during weight loss causes a lot more weakness in the body instead of weight loss. Therefore, after waking up in the morning, it is necessary to have a full breakfast. Let’s find out the easy recipe for making fenugreek leaves.(Photo courtesy – istock)

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Materials:

• Fenugreek leaves
• Mung bean
• Oil
• cumin
• Garlic cloves
• carrot
• paneer
• Onion
• Maize
• Coriander
• Green chillies
• black sesame
• Coriander

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Action:

• To make sevga leaves dhiri first, wash a bowl of sevga leaves. Then drain the water from it.
• Soak two to three spoons of mugdal in water in a bowl. Heat oil in a pan.
• Brown cumin seeds, green chillies and garlic cloves in hot oil. Then add fenugreek leaves and steam it for a while.
• Add mugdal, all the roasted ingredients, salt and ice cubes in a mixer bowl and make a paste. Add ice to the prepared mixture and make a paste.
• Add the prepared paste to a large bowl and mix well with carrots, grated paneer and corn, coriander and black sesame seeds.
• Add salt to taste and finely chopped coriander to the prepared mixture and prepare the mixture.
• Heat a pan and apply oil on it. After that, spread the prepared mixture evenly on the hot pan. After roasting the dhirds well on both sides, remove them.
• Ready Easy Fenugreek Leaf Dhiri.