After the onset of summer season, different cold drinks are regularly consumed. Many drinks like sodas, mocktails, cocktails etc. are consumed as a must. Yogurt or buttermilk is drunk after a meal to reduce the heat build up in the body due to rising heat. But everyone gets bored of eating the same food all the time. In that case, a new drink is made and drunk at home. So you can make a refreshing drink of lychee and drink it in hot summer. Litchis are available in the market during these days. Lychee is very high in water content. Along with this, there are many components like vitamin C, antioxidants and polyphenols. You can drink lychee or eat lychee with coconut water, chia seeds. Watery fruits should be consumed after summer. This creates mucus in the stomach and helps reduce heat. Let’s know the recipe.(Photo courtesy – pinterest)
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