Lifestyle Desk – While the summer season makes adults feel uneasy, it can be even more challenging for newborn babies. Due to extreme heat and humidity, sleep of small children is also affected, due to which their health can also be affected. In such a situation, many parents use air conditioner (AC) to provide comfort to their baby. But often the question arises whether it is safe to make a newborn sleep in AC or not.

keep an eye on the temperature

With the right temperature and precautions, it can be completely safe to put a newborn baby to sleep in an AC. First of all, it is important to understand that the temperature of the room should neither be too cold nor too hot. Generally a temperature of 24 to 26 degrees Celsius is considered suitable for the baby. This provides a comfortable environment to the child and his sleep improves.

protect from direct wind

An important thing to note is that the air from the AC should not fall directly on the child. Direct cold air can cause cold, cough or skin problems to the child. Therefore, set the vent of the AC in such a way that the air spreads in the room, but does not reach the baby directly.

The humidity of the room should be balanced

One thing that is most important and worth paying attention to is to maintain the balance of humidity in the room. Running AC makes the air dry, which can cause dryness in the child’s skin and nose. In such a situation, using a humidifier can be beneficial or humidity can be maintained by keeping a vessel filled with water in the room.

dress the child properly

Care should also be taken while dressing the child. Wear light and cotton clothes, so that the child feels comfortable. Wearing too many clothes can make him hot, while too little clothes can cause cold. Maintaining balance is most important here.

keep checking from time to time

Parents should also keep in mind to keep checking the baby from time to time. If the child is feeling very cold or his skin has become cold, adjust the temperature immediately. Similarly, if the child is sweating, it could be a sign that the room temperature is high.