Heat Free Kitchen: To get relief from heat, make these gas-free things, taste great too
Sanjeev Kumar May 02, 2026 02:23 PM

Make these things without burning gas

There may be an increase in the prices of LPG gas. It is being said that due to Iran-America war and high demand, LPG is being made expensive. Apart from this, there is terror of heat in most parts of India. Talking about the effects of heat inside the house, those working in the kitchen are most troubled by it. While cooking vegetables or other food items, the gas stove burns, due to which the heat released makes the kitchen or house warmer. It is almost impossible to cook food without burning gas. But by adopting some methods, along with saving gas, the heat generated in the kitchen can also be avoided.

Do you know that at one time you can prepare some things without burning gas which are also tasty to eat? The special thing is that by doing this the heat will be reduced and LPG will also be saved. Let us tell you some no cook recipes…

Problem due to heat in the kitchen

The temperature remains above 40 degrees Celsius in most parts of India. It is being told that Nautapa will also continue from 25th May to 2nd June. If some things including hydration are not taken care of then heatstroke or heatstroke occurs. However, those working in the kitchen face more problems during summer. One has to bear the brunt of the scorching heat and the heat emanating from the gas. Know which recipes you can make at home at one time to avoid this.

Fruit Salad

If you want to eat something in summer without burning gas, then it is best to make fruit salad. If you eat it early in the morning, you get energy in your hectic life. It takes very less time to make and even a 7 to 8 year old child can prepare it. For this you have to take season fruits. Cut them and put them in a bowl. Add black pepper, black salt and lemon juice as per requirement. If you want, you can also add dry fruits if you like to eat like this.

Overnight Milk Oats

If you want, you can also eat oats and milk. Soak oats in milk with light sugar. It is best to do this at night. You can also add strawberries and other fruits to it in the morning. It is best to add dry fruits along with it and do not forget to add honey in it. Your healthy breakfast is ready. If you want, you can soak it in the evening and eat this tasty dish in dinner.

Oats Recipe

Sprouts with Salad

If you don't feel like working in the kitchen in summer and want to have dinner ready in a jiffy, then you should prepare sprouts chaat and eat it. Take moong dal sprouts and add cucumber, tomato, lemon, cumin powder, black salt and other things to it. Your sprouts salad is ready. Its taste is excellent and it is also a protein rich dish.

Makhana Chaat

If you want, you can also make makhana chaat and eat it. You can eat pre-roasted and stored makhanas in many ways. For this, take makhana in a bowl and pour light olive oil on it. Finely chop other vegetables including cucumber and add it. Don't forget to include salt, pepper and oregano. You can prepare this tasty snack without burning gas. If you are following a diet for weight loss, then it is best to prepare and eat this type of recipe.

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