After the onset of summer season, many changes are made in the diet. Consuming spicy, oily or extremely hot foods is very likely to harm the body. After eating spicy or fried food, indigestion, acidity and inflammation in the stomach increases and health deteriorates. Therefore, in summer, eat easily digestible foods. Doctors also advise to consume light foods during these days. That’s why today we are going to tell you an easy recipe to make Dal Khichdi that can be prepared in 15 minutes. Dalkhichdi is a comfort food for everyone. You can make Moong Dal Khichdi instantly when you feel bored of cooking or want to eat light food. The hot Khichdi and Papad combination is loved by everyone. You can eat mung dal khichdi in lunch or dinner as well. It is recommended to eat cinnamon mainly during illness. Let’s know the recipe.(Photo courtesy – pinterest)

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Materials:

• Rice
• Moong dal
• water
• Turmeric
• Onion
• Green chillies
• Ginger garlic paste
• ghee
• tomato
• Coriander
• cumin
• Garlic
• Mustard
• curry leaves

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Action:

• To make moong dal khichdi, first of all, soak rice and moong dal in water. This will make the rice soft after cooking.
• Put the soaked rice, mugdal, turmeric and water as per requirement in the cooker pot and close the cooker lid and make whistles.
• Heat ghee in a pan and add mustard seeds, cumin seeds, curry leaves and onion, tomatoes and keep it for cooking. After that, add salt to it and keep it covered for some time.
• Then add ginger garlic chili paste and mix. After the onion is cooked properly, add the cooked soft rice and mix it.
• Cover and cook the khichdi for 5 to 6 minutes. Finally add finely chopped coriander and mix.
• Mung bean khichdi made in a simple way is ready.