LIFE STYLE DESK, Summer season brings with it many health problems. Strong sunlight, sweat and rising temperature not only affect the body but also affect the hair and scalp. In summer, many people have to face the problem of constant itching in the scalp.
Usually people associate it with dandruff or lice, but according to experts, there can be many other reasons behind it. If these reasons are not understood in time and proper care is not taken, then the problem may increase further. Let us know the causes of itching in the scalp and the preventive measures.
Excessive sweating: In summer, like the body, the scalp also sweats more. Sweat, dust and oil together accumulate dirt on the scalp, which can cause itching and irritation.
Effect of Sun: Prolonged exposure to strong sunlight can cause the scalp skin to become dry and sensitive. Due to this, the skin starts feeling burning and itching.
Fungal Infection: Warm and moist environment is considered favorable for the growth of fungus. If the scalp remains wet for a long time or is not kept clean, the risk of fungal infection may increase.
Excess oil and dirt The natural oils present in the scalp, combined with sweat and pollution, can clog pores. This can cause itching as well as hair loss.
Allergy to Hair Products Some people may be allergic to chemicals present in shampoo, hair spray, hair gel or other hair care products, which can increase itching and redness in the scalp.
Keep the scalp clean. It is important to wash hair at regular intervals in summer. This removes sweat, dust and excess oil and reduces the risk of infection.
Use mild shampoo. Choose such shampoos which keep the scalp clean and also maintain its moisture. Avoid products with too much chemical.
Do not keep hair wet for a long time. There is a higher risk of fungal infection in wet hair. After washing hair, dry them thoroughly.
Protect yourself from sunlight: Use a hat, scarf or umbrella while going out so that the scalp is not exposed to direct sunlight.
Drink enough water. Keeping the body hydrated improves skin health and reduces dryness.
If problems like red rashes, swelling, excessive dandruff, wounds or hair fall appear on the scalp along with itching, a dermatologist should be consulted. Sometimes it can also be a sign of some serious skin disease or infection.
The problem of itching can be controlled to a great extent by adopting proper care and cleanliness of the scalp in summer. A little care and the right hair care routine can help keep both your hair and scalp healthy.
