The use of rice water has become increasingly popular in recent years. This beauty trick is being adopted for skin care and to overcome the problem of hair fall. Rice water contains carbohydrates, amino acids, vitamins and minerals, which are extremely beneficial for hair. It is rich in Vitamin B, Vitamin E and antioxidants.
Some people use fresh rice water, while others apply it to the hair after a day. Rice water has been used since the time of our grandmothers. In some research, it has been found that rice water contains elements that help in hair growth.
A study published in the International Journal of Cosmetic Science in 2010 reported that rice water contains a chemical called Inositol, which is beneficial for damaged hair. Researchers say that it softens the hair and reduces the problem of hair fall. However, there is no solid scientific evidence for this. Many people on social media claim that rice water helps prevent hair fall.
Rice water acts as a natural conditioner for hair. It helps in making hair soft and thick. Fermented rice is rich in antioxidants, which strengthen the hair scalp.
Soak the rice in water for half an hour and then drain the water. You can keep this water in the refrigerator for 24 to 48 hours to ferment.
First apply this water on the roots of the hair and shampoo after about 10 to 15 minutes.
Do this process once or twice a week.
