Underarm Odor Control Tips: Do you also have bad odor from your underarms in summer? Adopt these easy methods while bathing
Samira Vishwas June 13, 2026 05:25 PM

Underarm Odor Control Tips: Excessive sweating is a common problem in summer. Sweating is necessary to control body temperature, but for many people this sweat becomes a cause of trouble. Especially the smell coming from the armpit area bothers people the most. Many times it happens that a person takes bath daily, wears clean clothes and even uses expensive perfume or deodorant, yet after a few hours the body starts smelling. When sweat comes in contact with the bacteria present on the body, it produces bad smell. This is why just using scented products does not completely eliminate the problem. In such a situation, if you are also troubled by the smell of underarms, then by adopting this method while bathing, you can get relief from this problem to a great extent. So let us know which method you should adopt while bathing so that you will never smell of sweat.

Why do underarms smell in summer?

The sweat glands present in our body produce sweat. There are a lot of apocrine glands in the underarms, the sweat coming out of which mixes with the bacteria present on the skin and creates bad smell. Heat, humidity, tight clothes, hormonal changes and lack of cleanliness can further aggravate this problem.

Adopt this method while bathing

If you frequently have the problem of bad smell from underarms, then instead of using just normal soap while bathing, it may be better to use anti-bacterial or medicated body wash. Such body washes help in reducing the bacteria present on the skin that cause bad breath. According to experts, body wash should be chosen according to your skin type. If needed, advice from a skin expert can also be taken. While bathing, apply body wash thoroughly on the underarms and areas that sweat a lot and wash it after a few minutes.

Which body wash is more beneficial?

According to skin experts, washes containing benzoyl peroxide can help reduce bacteria. Apply it on the underarms and leave it for 2 to 4 minutes and then wash it thoroughly with clean water. This can reduce the number of bacteria causing odor. However, it is better to consult a doctor before using any medicated product.

How to clean underarms?

If you have hair on your underarms and start sweating due to heat, then bacteria can remain on your underarms for a long time. Therefore, it is very important to keep cleaning the underarms from time to time. Keeping hair trimmed or clean keeps skin clean and can reduce odor. Along with this, washing underarms with clean water once or twice a day can also prove beneficial.

How often can bathing be beneficial?

It is very important to take bath at least once daily during the summer season. If you sweat excessively then bathing twice a day can also prove beneficial. By bathing less, the bacteria, dust and sweat accumulated on the skin gets cleaned, which reduces the problem of bad smell. Also, wearing too tight and synthetic clothes can prevent sweating, which can increase bad smell. It is considered better to wear cotton and light clothes in summer. Such clothes give the skin a chance to breathe and help the sweat dry quickly.

© Copyright @2026 LIDEA. All Rights Reserved.