Doctors say that staying in AC for a long time and continuously running the AC at low temperature can make you ill.
To escape the scorching heat, people spend hours driving in their homes, offices and cars. Especially in June-July when the humidity increases along with the rains. Such people run the bike in low temperatures. But on the other hand, doctors say that staying in AC for a long time can make you ill. Doctors say that continuously living in such low temperatures and keeping the body away from natural environment is like inviting disease.
Doctors believe that staying in AC for a long time can cause problems like dryness of skin, irritation in eyes, headache, fatigue and lack of water in the body. Some people may suffer from sore throat, cold and respiratory problems. Many times people stay in cold environment for a long time and then suddenly come out in heat, due to which the balance of body temperature gets disturbed and people fall ill.
Regarding the temperature of AC, doctors have advised to avoid keeping the temperature of AC too low and keep it at normal level. Every now and then, spend a few minutes outside in a normal environment. Not only this, keep drinking enough water and also maintain proper flow of air in the room. If eye, skin or respiratory problems persist, it is important to seek medical advice.
According to doctors, it is not wrong to use such, but continuous and unbalanced use for a long time can affect health.
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