Monsoon Hair Care Tips: Monsoon season brings relief from the heat, but also brings with it many hair problems. In this season, the hair of many people starts looking sticky and lifeless within a few hours. In such a situation, most people start shampooing frequently, so that the hair looks clean and fresh. However, this habit can cause harm instead of benefit.
Excessive shampooing reduces the natural oil of the scalp, due to which the hair becomes dry, weak and starts breaking. In such a situation, the question arises that how many times a week is it appropriate to shampoo during the rainy season?
Why does hair become sticky in monsoon?
Humidity in the air increases significantly during the rainy season. This excess moisture accelerates the process of sweat and oil accumulation on the scalp. Dust, pollution and sweat together make hair dirty and sticky quickly. If the scalp is not cleaned properly, the risk of problems like dandruff, itching and fungal infections can also increase. Let us know how to take care of hair in this season.
How many times a week should one shampoo?
Shampooing 2 to 3 times a week during monsoon is considered sufficient for most people. This keeps the scalp clean and also maintains the natural moisture of the hair.
- People with oily scalp can shampoo every other day i.e. up to 3 times a week as per need.
- For those with dry or normal scalp, shampooing twice a week is sufficient.
- If you go out every day, sweat a lot or get wet in the rain, then washing your hair with a mild shampoo on that day may be a better option.
What are the side effects of frequent shampooing?
Shampooing every day depletes the natural oil of the scalp. This can increase problems like dryness, split ends, hair fall and frizz. Additionally, the scalp begins to produce more oil to compensate for its moisture loss, which can cause hair to appear oilier than before.
Easy tips for hair care in monsoon
- Always use mild and sulphate-free shampoo according to your scalp.
- After shampoo, apply a light conditioner, but do not apply it on the scalp but on the length of the hair.
- After getting wet in the rain, wash your hair with clean water as soon as possible.
- Avoid combing wet hair, because the hair is more weak at this time.
- Do not keep hair wet for long. Dry them naturally or at mild temperature.
- Instead of rubbing your hair vigorously with a towel, pat dry it gently.
- Eat a balanced diet and drink enough water, because it is important for the body to remain hydrated for healthy hair.
