Rot between toes: The rainy season brings with it many challenges. During this period, many people have to face fungal infections in their feet. Due to rain water, the toes of many people start rotting which is also painful. If you also have the problem of fungal infection, then learn from Baba Ramdev how to protect yourself?

Why does fungal infection occur in this season?
There is more moisture and humidity in the air during monsoon season. Fungi grow rapidly in this warm and moist environment. Apart from this, getting wet in rain, not being able to dry sweat and wearing wet clothes or closed shoes for a long time increases the risk of fungal infection on the skin.

Try these remedies to get rid of fungal infection
Use cow urine: To remove fungal infection, use cow urine. Soak cow urine in cotton or cotton cloth. Now use it where there is fungal infection and then wrap it with a dry cotton cloth. Cow urine has antimicrobial and anti-fungal properties which are considered effective in removing it. Do this remedy before sleeping at night.

Miracle of Aloe Vera: To get rid of fungal infections, mix turmeric, neem, kaner and henna leaves in aloe vera gel in the morning. Make a smooth paste. Now apply this paste on the fungal area for one hour. After the stipulated time, wash your feet with clean water. This paste is also helpful in removing the problem of rot in the feet.
Keep these things in mind
To avoid fungal infections, reduce salt intake in your diet. Also reduce the intake of flour, sour and sweet things. These things promote yeast which increases the problem of rot. Fungus grows rapidly in moist places, so try to always keep that place clean and dry. Also, do not wear wet closed shoes or socks for long periods of time. In this season, you should use sandals more instead of shoes and socks. If you have to wear shoes or socks, always wear cotton socks instead of synthetic ones and wear breathable shoes. Always moisturize your feet with aloe vera gel before sleeping at night.