Tezzbuzz Desk- Famous Bollywood actress Sonali Bendre is still known for her beauty and fitness. Even at this stage of age, her glowing skin and positive lifestyle inspires people. Recently the actress told about her skin care routine and the habits with the help of which she keeps her skin healthy and beautiful. Sonali told in an interview that the secret of her beauty is not just expensive beauty products, but her small daily habits.
Sonali Bendre told that the first thing she does when she wakes up in the morning is smile. He believes that the day should be started with positive thinking. The actress told that she has made a promise to herself that she will not get out of bed until she wakes up with a smile in the morning. After this, she drinks about one liter of water to keep her body hydrated.
Sonali starts her morning with a cup of black coffee. The special thing is that she also adds some clove pieces in it. Apart from this, she uses many types of facial oils for her skin. He says that along with nourishing the skin, these oils also help in improving circulation, reducing swelling and sinus problems.
Sonali Bendre also spoke openly about her skin care journey after cancer treatment. She told that earlier she did not pay much attention to the care of her skin and many times she used to just wash her face and leave it. But after the treatment his skin became more sensitive than before. Especially in the sun, his skin started getting affected quickly. After this she included sunscreen, moisturizer and oil massage in her skin care.
For Sonali Bendre, applying hair oil is not just a beauty routine but a habit associated with childhood memories. He told that in his family there has been a tradition of applying oil to the hair along with his mother and sisters. Everyone used to apply oil to each other’s hair. This is the reason that even today, whenever she gets time, she applies oil to her hair.
While talking about her diet, Sonali Bendre said that she does not have breakfast in the morning. She follows intermittent fasting and her first meal is around noon. According to her, after dinner she fasts for about 18 to 20 hours. He believes that this routine helps him stay fit and manage his body better.
Sonali Bendre believes that for good skin, not only external care is necessary, but it is equally important to be happy from within and adopt a healthy lifestyle. Her positive start to the morning, drinking enough water, skin care, oil massage and healthy routine are part of her beautiful and glowing skin.
