New Delhi: Monsoon rain often triggers gloominess, and there are some days when you don’t feel like stepping out, simply because it’s pouring heavily or you are not in the mood. However, life doesn’t stop moving, just as a river doesn’t stop flowing. And the silver lining is that you don’t have to let the weather dictate your frame of mind. You can fill your world with dopamine, the hormone linked to happiness. Wearing colourful attire is one of the ways to do that.

So yes, dopamine dressing is all about wearing attire that elevates the happy hormone and boosts your spirit. If the monsoon sky is grey, your outfit doesn’t have to be. This rainy season, let’s ditch all the dull colours and go bold with dopamine dressing. Be it through fun prints, bright colours, or outfits that spark joy, the ultimate aim is to feel joyful the moment you slip into that dress.

Make a splash, metaphorically, by following these six tips to boost your dopamine through dressing during the monsoon season.

Prints are fun and exciting — be they florals, funky abstract designs, or stripes. They are not just mood enhancers but also lifesavers as you glide through water on rainy days. They even camouflage water splashes and those accidental tea spills.

Beat the gloomy weather by opting for fiery oranges, cobalt blues, neons, corals, and vibrant pastels to contrast against the grey monsoon sky. You can also go bolder with yellows, pinks, greens, and electric blues. These shades instantly enhance your mood, leaving you better equipped to face the challenging day ahead.

A single bright piece is enough to bring out your cheerful disposition. Wear a neon raincoat, carry a bright yellow umbrella, tie a scarf around your neck, put on a colourful pair of sneakers, or choose a printed poncho. You can also try pairing bright fabrics with neutrals. That’s it, and you are good to go.

Tiny things work wonders in enhancing a cheerful look. From chunky waterproof earrings and fun hair clips to jelly shoes, everything can be used to help you stand out on dull days.

You can wear eccentric dresses, which are usually vibrant, easygoing, and cosy with a hint of Western fusion. They add personality to your look and help you express your unique style boldly.

Skip flat footwear. Instead, switch to thick rubber flats, Crocs, jelly sandals, or ankle-length gumboots. Even better are metallic or matte-finish rain-friendly shoes that help prevent the bottoms of your clothes from getting wet in the rain.

Dopamine dressing is, however, subjective. It is not just a trend but a way of living. So, beyond the tips given here, you can experiment with your style. Ultimately, it is all about making yourself happy.