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Dark circles growing on the phone all day? Both weeks will ‘vanish’ in five domestic ways

Sandy Verma July 11, 2026 03:24 AM

All day working with a bright screen, two eyes stuck on the phone even after returning home – if the dark circle does not appear, then when? This is not always something that can be avoided in a busy career. But if puffiness appears under the eyes, dark circles increase, the face looks tired. It cannot be corrected with make-up only. And if you look at your face in the mirror and it seems sad, naturally, inferiority is suppressed.

Most importantly, get enough sleep.

Did you know that there are home remedies that will get rid of dark circles and puffiness in just two weeks?

1. Bake cold

Soak a clean cloth in cold water or keep it in the fridge for a while, then take it out and hold it on the eyes for 5-10 minutes. It can reduce swelling.

2. get enough sleep

Try to sleep 7-9 hours every day. However, this sleep should not start from midnight! Set a bedtime for yourself. After finishing work, instead of scrolling the phone for a long time, put everything aside and fall asleep on time. Good sleep reduces not only the body, but also the tiredness under the eyes. Also, various physical problems including digestion can be solved only with proper sleep.

3. Eat less salt

Excessively salty foods cause water retention in the body, which can also affect the under-eye area. Avoid extra pickles, chips or fries at dinner. Many eat raw salt on cooked food. It is better to avoid this habit as much as possible.

4. quit smoking

Smoking rapidly destroys collagen in the skin, resulting in thinning skin and visible blood vessels under the eyes. Also, if you smoke for a long time, it can cause kidney-liver problems.

5. Drink enough water

It is very important to keep the body hydrated from the inside. For that, drink water regularly every day. Eat juicy fruits. You can use a cream that keeps the skin moist.

Try 5 simple home remedies to reduce under-eye puffiness and dark circles — Applying a cold T-bag to the eyes can help.

Home tricks can help—

• Keep cold cucumber slices on the eyes for 10-15 minutes.
• Keeping a cold tea bag over the eyes for a few minutes can reduce puffiness caused by caffeine.
• Use sunglasses and sunscreen when going out in the sun for long periods of time during hot weather.

When to go to the doctor?

If swelling occurs suddenly under only one eye, severe pain, redness, vision problems, or swelling persists for a long time, consult an ophthalmologist or doctor immediately.