During rainy days, hygiene needs to be taken care of more. Your carelessness can lead to health hazards. In our daily routine, we unknowingly make many small mistakes which give open invitation to diseases. One of these is Fungal infection. The problem of fungal infection is very common during monsoons. Many people are troubled by this problem. Many people do not take proper care of their feet or maintain hygiene, as a result of which bacteria and germs start to multiply. If you want to protect yourself from fungal infections in feet, you should avoid 5 bad habits in daily life. This habit leads to foot problems like infections, eczema and foot odor. Let’s find out which habits in daily life increase the risk of foot infection.
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Do not wear sandals on your feet
Wearing rubber slippers on rainy days is good for feet. But many people don’t put sandals on their feet but walk barefoot in the nearby streets or nearby places on rainy days. After this one enters the house with the same wet and dirty feet. This increases the risk of germs in the house. According to dermatologists, rubber slippers help keep your feet dry. This is why you should always wear rubber slippers while going to the garden, bathroom or around the house.
Wearing leather shoes in the rain
Some people often wear leather shoes even on rainy days to go to office. But this habit can increase the risk of fungal infection. Leather slippers tend to absorb bacteria and moisture, so whenever you wear these shoes, the bacteria will accumulate on your feet. This is the reason why wearing leather shoes is prohibited during rainy days.
Wipe feet to put on socks
No matter how dry your feet are, give them a good wipe with a cloth at least once before putting socks on. Toes and nails are often moist, which increases the risk of fungal infection.
Keeping nails short
Clipping the toenails too short does not mean hygiene. In fact, this habit of yours is an open invitation for bacteria and germs. If the toenails are too short, dirt and bacteria can easily enter them. This may cause swelling and pain. This is why nails should not be cut too short.
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Use the same shoe every day
In fact, shoes should be avoided during monsoons. As feet get wet in the rain, they need air to dry, but shoes do not provide this free air. If wearing shoes is a must, change shoes every day. Once the old shoes are dry, put them back on. This prevents the accumulation of moisture, humidity and bacteria. If the shoes do not dry in humid rainy weather, dry them thoroughly using a hair dryer.
