Men as well as women are constantly doing something to lose weight after gaining weight. Sometimes the diet is changed, sometimes an expensive diet is tried to lose weight. If the increased body fat is reduced in a proper manner, it will not cause any harm to the body along with maintaining good health. Many people starve themselves for hours on end to lose weight quickly, but doing so can lead to fatigue, weakness, and energy depletion instead of weight loss. So it is very important to have a full breakfast while losing weight. Today we are going to tell you the recipe for making beet carrot tikki in an easy way. You can eat this dish for breakfast or at any other time. Eating beet helps to compensate for iron deficiency in the body, while consumption of carrots improves eye health. It is very important to consume a variety of leafy vegetables and fruits in the daily diet. So let’s know the easy recipe to make beet carrot tikki.(photo courtesy – pinterest)

Indigestion after eating raw beets? Then make a quick beetroot salad, anemia- deficiency of blood will disappear

Materials:

• Beat
• carrot
• potato
• Onion
• Peas
• Coriander
• Ginger garlic chili paste
• Cornflower
• Besan
• salt
• Red chillies
• Turmeric
• Chaat masala
• Oil

The evening will be even more special! Instantly make Cheese Stuffed Mushroom Bites, each bite will have a deliciously crunchy taste

Action:

• To make beet carrot tikki first, put potato and beet in a cooker pot to cook. Switch off the gas after 2 or 3 whistles.
• After cooling peel the potato and beetroot and grate them finely. This will mix the tikki mixture properly.
• Place the potato and beet in a large bowl and add the grated carrot. Then add finely chopped coriander, onion, ginger garlic chili paste and salt to taste and mix.
• Add red chillies, turmeric, chat masala and garam masala, gram flour, cornflower to the prepared mixture and mix.
• Make tikkis of your choice of the prepared mixture and fry in hot oil in a pan until crispy on both sides.
• Beet Carrot Tikkis made in an easy way are ready. Everyone will like this dish very much.